1- Squid 200 gr (5 pieces) 2- Olive oil 35 ml 3- Salt 1 gr 4- Black pepper 0.5 gr 5- Cottage cheese 150 gr 6- Basil 5 gr 7- Green salad 5 gr 8- Arugula 10 gr 9- Tomatoes 50 gr (2.5 pieces) 10-Lemon 20 gr (0.25 pieces)
600 All

1- Squid 200 gr (5 pieces) 2- Olive oil 35 ml 3- Salt 1 gr 4- Black pepper 0.5 gr 5- Cottage cheese 150 gr 6- Basil 5 gr 7- Green salad 5 gr 8- Arugula 10 gr 9- Tomatoes 50 gr (2.5 pieces) 10-Lemon 20 gr (0.25 pieces)
600 All