1-red mullet 300 gr (5 pieces) 2-Olive oil 100ml 3-Salt 1 gr 4-Black pepper 0.5 gr 5-Bread flour 50 gr 6-Lemon 20 gr 900 All

1 – Sea bass 200 gr (0.5 pieces) 2- Shrimp 30 gr (1 piece) 3- Olive oil 5 ml 4-Salt 1 g 5-Cognac 5 ml 6-Carrot 40 g (1 piece) 7-Almonds 10 g (2.5 pieces) 8-Tomatoes – 15 g (1 piece) Curry sauce 9-Curry 1 g 10-Pana 5 ml 11-Orange[Read More…]

1-Salmon 140 gr (2 pieces) 2-Salt 1 gr 3-Black pepper 0.5 gr 4-Olive oil 30 ml 5-Garlic 2 gr 6-Spinach 55 gr 7-Honey 2 gr 8-Lemon 20 gr 9-Vinegar balm 10 ml 700 All

1-Shrimp 60 g (2 pieces) 2-Squid 70 g (8 pieces) 3-Cutlefish 100 g (6 pieces) 4-Octopus -80 g (7 pieces) 5-Corn oil 20 ml 6-Salt – 2 g 7 -Black pepper 0.5 gr 8-Bread flour – 20 gr 9-Green salad 10 gr 10-Lemon 50 gr (0.5 pieces) 800 All

1-Sea Crab 500 gr (5 pieces) 2-Olive oil 100 ml 3-Salt 2 gr 4-Lemon 50 gr (0.5 pieces) 5-Green salad 20 gr 450 All

1-Tongue 120 gr (1 piece) 2-Flour 5 gr 3-Olive oil 20 ml 4-Salt – 1 gr 5-Green salad 10 gr 6-Lemon 50 gr 350 All

1- Squid 200 gr (5 pieces) 2- Olive oil 35 ml 3- Salt 1 gr 4- Black pepper 0.5 gr 5- Cottage cheese 150 gr 6- Basil 5 gr 7- Green salad 5 gr 8- Arugula 10 gr 9- Tomatoes 50 gr (2.5 pieces) 10-Lemon 20 gr (0.25 pieces) 600[Read More…]

1-Shrimp 300 gr (10 pieces) 2-Olive oil 20 ml 3-Salt 1 gr 4-White wine 30 ml 5-Garlic 5 gr 6-Green salad 20 gr 7-Chili pepper 0.5 gr 8-Lemon – 25 gr 9-Parsley 0.1 gr 10-Balsamic vinegar 4 gr 11-Mayonnaise 16 gr 12-Mustard 4 gr 13-Black pepper 0.5 gr 100 All

1-Shrimp 300 gr (10 pieces) 2-Olive oil 20 ml 3-Salt 1 gr 4-Black pepper 0.5 gr 5-Green salad 20 gr 6-Lemon 30 gr 7-Balsamic vinegar 2 ml

1-Shrimp 300 gr (10 pieces) 2-Olive oil 10 ml 3-Salt – 1 gr 4-White pepper 0.5 gr 5-White wine – 20 ml 6-Balsamic vinegar 2 ml 7-Green salad 10 gr Sauce Orange 8- Orange 150 gr (1 piece) 9- Butter 5 gr 10- Olive oil 5 Gr 1100 All